0 g trans fat. Per Serving Size: Lauric Acid: 3.3 g; carpylic acid: 3 g; capric acid: 2 g. Gluten free. Vegan. See nutrition information for fat content. Double the goodness with avocado and coconut oils in a convenient liquid. Non-hydrogenated. Hexane-free. Chemical-free. It's easy to cook with goodness. This perfect pair is twice as nice, with both avocado and coconut oils. Fry with it, saute with it or dip your bread in it - yum! It's a great alternative to butter, canola, soybean, olive oil - with 4 g monounsaturated fat and 8 g medium chain triglycerides. Cook. Saute. Drizzle. Carringtonfarms.com Connect with us (at)CarringtonFarms. Facebook. Instagram. Twitter. Visit carringtonfarms.com for recipes and ideas. BPA-free bottle. Coconut oil product of Philippines. Avocado oil product of USA and Mexico.